Group art session in Worksop will support mental wellbeing
A new community group called Art in Mind has been launched in Worksop, as a wellbeing project.
Nottinghamshire Mind has launched the ‘gentle and welcoming’ wellbeing group where the focus is on the experience of creating, not the finished piece.
These sessions are designed to support mental wellbeing through creative expression, combining guided meditation, simple breathing techniques, and art-making activities.
No previous artistic experience is needed.
A session will take place on October 15 from 6pm to 8pm at Nottinghamshire Mind, 6 Hardy Street, Worksop, S80 1EH, at a cost of £10 per person.
Spaces are limited to just 10 participants, so early booking is recommended.
To book your place in the session, visit: https://nottinghamshiremind.org.uk/community-groups/art-in-mind/