Research by Compare the Market.comshows that we take an average of 8,557 steps a day, compared to the UK average of 7,358. Almost half of UK adults - 49 per cent - now monitor their daily steps, the NHS recommends aiming for 10,000 per day - the equivalent of around 8km or 5 miles. How about one of these East Midlands walks to boost your daily steps...
East Midlanders are steps ahead when it comes to walking
It's official, East Midlanders walk more than people in any other region.
By The Newsroom
Tuesday, 31st January 2017, 4:20 pm
Wednesday, 1st February 2017, 10:46 am