Shaping up your body

Catriona Paton has set up new weight loss classes in Gainsborough (G120807-1)

Catriona Paton has set up new weight loss classes in Gainsborough (G120807-1)

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Watching all those perfectly honed athletes taking part in the Olympics is enough to make anyone look in the mirror and start thinking maybe it’s time to get in shape.

We all know that exercise is good for us, but what about diet

Catriona Paton is running a revolutionary weight loss course in Gainsborough challenging some of the big myths about what we eat.

 

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