You are what you eat
Published Date:
07 May 2008
By James Mitchinson
What you are is what you eat - and everyone wants to be healthy and look their best.
Gordon Ramsay – super-fit chef, marathon runner and high-energy television presenter – is a great advertisement for eating well and staying in the peak of good health.
For this third series of "The F Word", he has put together over 100 dishes that are completely in tune with the way we want to eat today – packed with fresh, vital ingredients cooked in the most healthy way to achieve maximum flavour.
Geared around our daily lives he gives ideas and recipes for healthy breakfasts, lunches, barbecues, suppers, desserts, kids and entertaining, demonstrates healthycooking methods that guarantee optimum flavour, and tells us which are his favourite healthy ingredients.
Out now at all good book stores.
The full article contains 135 words and appears in Worksop Trader newspaper.
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Last Updated:
06 May 2008 10:38 AM
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Source:
Worksop Trader
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Location:
Worksop
